See everything. Do one thing.

Stop staring at
your to-do list.

Overwhelmed by everything on your plate? Onefocus shows your tasks in a smart order, suggests where to start, and lets you focus on one task at a time until it's done. Just forward motion.

Good morning, Alex5 tasks · 1 done
I'd start here
MustFinish quarterly report
Today

Must-do, due today. This is the one.

Start this
MustClient call with Acme
2:30 PM
Do this
ShouldReview pull requests
Today
Do this
Pick up prescriptionTomorrow
Do this

Smart order. You choose. Then focus.

Focus on thisMUST DO
Due today

Must-do, due today. This is the one.

Finish quarterly report

~30minhigh energy
Break this into smaller steps
Done
Switch
Later
Need help with this?

One task. Full focus. Done or switch.

How it works

01

Dump everything in

Get it out of your head. Type, speak, or paste whatever you need to do. Onefocus captures it so you don’t have to hold it all.

02

See the honest picture

Onefocus sorts by priority, deadlines, and time of day — then tells you if it all fits. Too much? It suggests what to move so you can focus on what matters.

03

Focus and finish

Tap a task and enter focus mode. One task, full screen, no distractions. Break it into steps, get AI help, or just power through. Done? Switch? Your call.

AI that actually helps you do things

Onefocus uses AI throughout — not as a gimmick, but as a genuine executive function partner. It thinks about your tasks so you don't have to overthink them.

Difficulty-aware scheduling

Mark tasks as hard or easy. The algorithm surfaces hard, important tasks first — when your energy is highest — so they don't hang over you all day. Easy wins come later for momentum.

Task breakdown

Staring at a big task and can't start? AI breaks it into small, concrete steps with guidance for each one. Starting is the hardest part — this makes it easy.

AI: Plan my day

One tap and AI looks at every task on your plate — priorities, deadlines, difficulty — and builds you a game plan. What to do first, what order, and what to move to tomorrow.

Personal assistant

Stuck? Overwhelmed? A built-in AI assistant knows your full task context and can help you prioritize, problem-solve, or just talk through what's on your plate.

Daily reflection

Each evening, AI reviews your day — what you got done, what kept getting pushed, and one insight to make tomorrow smoother. Celebration, not guilt.

“Will I get everything done?”

That question creates more anxiety than the tasks themselves. Onefocus answers it honestly — it adds up your tasks, checks the clock, and tells you the truth. On track? Great. Overloaded? It tells you what to focus on and what can wait.

~2h of tasks, ~6h left. You're on track.
~4h of tasks, ~3h left. It's tight but doable.Consider moving a lower-priority task to tomorrow.
~6h of tasks, ~2h left. That's more than fits.Focus on your 2 must-dos first. The rest can wait.

Honest answers. No guilt. Just clarity.

The problem isn't you. It's your system.

To-do lists grow faster than you can check them off. The longer they get, the harder it is to start — especially when your brain is wired to feel every item at once. Whether you have ADHD, too many responsibilities, or just hit a wall of overwhelm, Onefocus gives you a smart order and a clear recommendation, then lets you focus on one task at a time. And when you get stuck, it's right there to help you break through.

Simple pricing

Free

$0

for 14 days

Full access to all features
AI scheduling & task breakdown
No credit card required
Start free trial
Most popular
Pro

$9.99

/month

or $99/year (save 17%)

Everything in Free, forever
Unlimited AI scheduling & breakdown
AI assistant & daily reflections
Recurring tasks & push reminders
Priority support
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